From our minds to yours.

News, tips, and more articles on mental health from the team at Samata Health.

Finding Focus in the Fog: Managing ADHD at Work

Samata Health 1/7/25 Samata Health 1/7/25

Finding Focus in the Fog: Managing ADHD at Work

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How to Set Boundaries with Family (And Do It With Love)

Sarah Malavenda 11/23/24 Sarah Malavenda 11/23/24

How to Set Boundaries with Family (And Do It With Love)

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Coping with Election Anxiety

Sarah Malavenda 7/29/24 Sarah Malavenda 7/29/24

Coping with Election Anxiety

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Celebrating Mental Health Awareness Month in the Workplace

Sarah Malavenda 4/17/24 Sarah Malavenda 4/17/24

Celebrating Mental Health Awareness Month in the Workplace

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How to Cope with Social Anxiety at Work

Sarah Malavenda 2/24/24 Sarah Malavenda 2/24/24

How to Cope with Social Anxiety at Work

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Coping with Chronic Pain

Sarah Malavenda 2/5/24 Sarah Malavenda 2/5/24

Coping with Chronic Pain

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Recognizing & Navigating Toxic Work Environments

Adrianna Gallina 12/4/23 Adrianna Gallina 12/4/23

Recognizing & Navigating Toxic Work Environments

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Supporting the “Whole Human” - 2023 Hatch x Samata Health Case Study

Sarah Malavenda 9/15/23 Sarah Malavenda 9/15/23

Supporting the “Whole Human” - 2023 Hatch x Samata Health Case Study

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Samata Health’s Guide to Managing Trauma in the Workplace

Sarah Malavenda 1/20/23 Sarah Malavenda 1/20/23

Samata Health’s Guide to Managing Trauma in the Workplace

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The Cost of Poor Employee Mental Health

Sarah Malavenda 1/18/23 Sarah Malavenda 1/18/23

The Cost of Poor Employee Mental Health

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Out-Of-Network Benefits Explained

Sarah Malavenda 11/15/22 Sarah Malavenda 11/15/22

Out-Of-Network Benefits Explained

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2022 Client Case Study: Alloy x Samata Health

Sarah Malavenda 7/20/22 Sarah Malavenda 7/20/22

2022 Client Case Study: Alloy x Samata Health

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How to Respect Your Employees’ Privacy While Supporting Their Mental Health

Sarah Malavenda 6/30/22 Sarah Malavenda 6/30/22

How to Respect Your Employees’ Privacy While Supporting Their Mental Health

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From Zoomers to Boomers: Mental Health & a Multigenerational Workforce

Sarah Malavenda 6/24/22 Sarah Malavenda 6/24/22

From Zoomers to Boomers: Mental Health & a Multigenerational Workforce

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Attachment Styles in the Workplace

Sarah Malavenda 6/22/22 Sarah Malavenda 6/22/22

Attachment Styles in the Workplace

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Taking a Stand for Reproductive Rights & Mental Health

Sarah Malavenda 4/11/22 Sarah Malavenda 4/11/22

Taking a Stand for Reproductive Rights & Mental Health

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Feeling Stressed at Work

Cory Bork 1/18/22 Cory Bork 1/18/22

Feeling Stressed at Work

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Maximizing Self-Care After Work

Cory Bork 1/18/22 Cory Bork 1/18/22

Maximizing Self-Care After Work

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How to Support BIPOC Employees’ Mental Health

Sarah Malavenda 1/2/22 Sarah Malavenda 1/2/22

How to Support BIPOC Employees’ Mental Health

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How to Deal with Holiday Stress

Cory Bork 12/1/21 Cory Bork 12/1/21

How to Deal with Holiday Stress

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